Fish oil can regulate blood lipids, prevent blood coagulation, prevent platelet aggregation, prevent thrombosis, delay the formation of atherosclerotic plaques, and has various applications for cardiovascular and cerebrovascular. However, because the metabolites of fish oil are metabolized by the liver when reducing blood lipids, which increases the burden on the liver, the liver of the elderly is more susceptible to damage.

Taking fish oil and lecithin together can protect the liver from damage. The combination of the two can achieve a multiplier effect.

Step 1: Dissolve waste in the body

Fish oil can dissolve and separate excess cholesterol and other garbage in the cardiovascular and cerebrovascular. Therefore, fish oil has the title of "vascular scavenger".

Step 2: Transport body waste

After the waste is dissolved and separated, it needs to be transported to the waste incineration plant, the liver. At this time, it comes to the home of the "good helper" lecithin.

Lecithin can emulsify and decompose oil, improve blood circulation, improve serum lipids, remove peroxides, reduce blood cholesterol and neutral fat content, reduce the retention time of fat in the inner wall of blood vessels, promote the dissipation of atherosclerotic plaques, prevent Vascular intima damage caused by cholesterol.

This process, in general, can be understood as lecithin plays the role of a "garbage truck" to help transport garbage.

Step 3: Enhance Liver Function

It is not enough to transport all the "garbage" to the liver. The liver also needs to process the waste and metabolize it. This process will be a burden for people with poor liver function.

At this time, lecithin can promote bile excretion and enhance the liver's metabolism of cholesterol, thereby protecting the liver.

It can be understood that lecithin not only assumed the role of "garbage transporter", but also once served as a "liver maintenance worker"!