Sucralose is a no-calorie sweetener that is commonly used as a sugar substitute. It is intensely sweet and about 600 times sweeter than sugar. As such, only small amounts are needed to provide the same level of sweetness.

Sucralose is approved for use as a general-purpose sweetener by the U.S. Food and Drug Administration (FDA). This means it can be used in any type of food or beverage. It is exceptionally stable and retains its sweetness even when subjected to high temperatures or freezing conditions.

While sucralose can be used to replace sugar in recipes, the final product may turn out slightly different because sugar plays several roles related to volume and texture in addition to providing sweetness.

In terms of safety, sucralose has been extensively studied and found to be safe for consumption. The FDA approved its use as a sweetener in 15 specific food categories in 1998 and expanded its approval to include all types of food and beverages in 1999. Other global health authorities such as the European Food Safety Authority (EFSA) and the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have also deemed sucralose safe for consumption.

Overall, sucralose is a safe and effective no-calorie sweetener that can help individuals reduce their intake of added sugars while still enjoying the taste of something sweet.

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