What are signs you need a probiotic?
Feb 25, 2026
Determining whether you need a probiotic can involve assessing various signs and symptoms related to your digestive health and overall well-being. Here are some signs that may indicate a need for probiotics: 1. Digestive Issues: Symptoms like bloating, gas, diarrhea, constipation, or irritable bowel syndrome (IBS) could suggest an imbalance in gut bacteria that may benefit from probiotic supplemen...