Is It Okay to Drink Matcha Every Day?
Dec 03, 2025
Matcha powder, a finely ground powder made from specially grown green tea leaves, has become increasingly popular around the world. From lattes to smoothies and even desserts, matcha is praised for its vibrant color, unique flavor, and health benefits. But many people wonder: is it safe and beneficial to drink matcha every day? The answer is generally yes, as long as it is consumed in moderation. ...