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Is krill oil better than fish oil? Dec 03, 2025
Both krill oil and fish oil are sources of omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are essential for various aspects of health. Here are some key points to consider when comparing krill oil to fish oil: 1. Omega-3 content: Both krill oil and fish oil contain EPA and DHA, but the amounts can vary. Krill oil may have a higher concent...