Chondroitin sulfate is a mucoadhesive liquid polysaccharide found in the connective tissue of animals and is highly abundant in cartilage tissue. It is also found in the skin, tendons, and blood vessels and is an intercellular adhesive.

The functions of chondroitin sulfate in the human body are very diverse. Its primary roles include.

(1) Rejuvenating the skin.

(2) Maintaining the elasticity and smoothness of tissues such as joints and ligaments.

(3) Acts on the eyes to maintain the transparency and elasticity of the cornea and lens.

(4) Aids in calcium absorption to support bone growth and prevent osteoporosis.

Therefore, chondroitin is widely used in medicine, health maintenance, and beauty.

Although chondroitin sulfate can be synthesized in the body, it decreases with age. The recommended intake for adults is 400 mg per day, but the body of middle-aged and elderly people can only produce about 20 mg per day. Therefore, it is necessary to supplement with dietary supplements.

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